Archive for December, 2016
December 27, 2016
Setting realistic New Year’s Resolutions
At the end of every year, we as a society, take a look back at the year we are about to finish and deep dive into what we accomplished. Then as we relish in how the year went we start to plan for the future. We look[…]
December 21, 2016
7 easy ways to keep the Holiday fluff at bay.
The Holiday season is upon us and for some that also means the Holiday fluff is inching on around that waist. You know, those 15 pounds that creep on between Thanksgiving and New Year’s and make for an even heftier New Year’s resolution. Instead of waiting for[…]
by gg-wp-admin
December 8, 2016
Not enough time is no longer an excuse!
You hear it everyday when people talk about working out or finding time for their health. The usual excuse is that there is just not enough time. Between jobs, school, kids, housework and a social life there just does not seem to be room on the schedule[…]
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