Online Training & Coaching Blog

How to Spot Upsell Opportunities for Online Training with Existing Clients

As a trainer, it can be difficult to know when to transition your clients from in-person training to virtual training[...]
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How to Gain New Clients Via Organic Referral by Way of Online Training

How to Gain New Clients Via Organic Referral by Way of Virtual Training Get to know your client. One of[...]
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How to Promote Personal and Online Training Services on Instagram

Instagram is a powerful tool that can help you reach a larger audience and promote your services to new and[...]
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How to Create Your Own Web App for Online Training in 5 Minutes

Becoming a thriving online training means moving your business onto an easy-to-use online platform. With GymGo, online trainers can create[...]
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How to Announce to Existing Clients that You Offer Online Training

If this is your first time implementing virtual training into your personal training platform, it’s a good idea to think[...]
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What is Live, Interactive Virtual Training?

What exactly is live, interactive virtual training? Some people are familiar with online coaching or virtual training; however, live, interactive[...]
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Why a 30-minute Workout is All You Need

It should come as no surprise that working out will make you feel more fit and healthy, but did you[...]
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Co-Founder, Donavan Cox, Works Out w/ Client Live – Baltimore Sun

Megan Crouse stood on a black yoga mat spread across the floor of her family room in Monrovia and pushed[...]
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gymGO’s Founder Donavan Cox Speaks About gymGO — FOX45

gymGO’s founder, Donavan Cox, explains his vision with gymGO and how he sees it changing the fitness industry. Check it[...]
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gymGO’s Trainer Spotlight: Heather Simpson

In case you’re wondering, gymGO is a cut above the rest and so are our trainers! gymGO is a 2-way,[...]
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GYMGO OFFICIALLY LAUNCHES NATIONWIDE

Baltimore, MD (May 10, 2017) – Today, gymGO, an innovative online and mobile personal training platform, announced its official launch[...]
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Top picks for Home Gym essentials

Each year the prices for gym memberships go up. Some gyms or studios can cost as much as $200 per[...]
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A new look and a new app for gymGO for the New Year!

A new year means a fresh start and here at gymGO we are starting January with full force. 2017 means not[...]
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Setting realistic New Year’s Resolutions

At the end of every year, we as a society, take a look back at the year we are about[...]
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7 easy ways to keep the Holiday fluff at bay.

The Holiday season is upon us and for some that also means the Holiday fluff is inching on around that[...]
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Not enough time is no longer an excuse!

You hear it everyday when people talk about working out or finding time for their health. The usual excuse is[...]
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The Best (and easiest!) At-Home Exercises

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Building Your Brand: Putting Your Skills to the Test

Over the past two weeks, you’ve learned how to determine who you are talking to, and how you should talk[...]
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The Scoop on Souping: Better Than Juicing?

Step aside, juicing. There’s a new trend in town: Souping. Voted one of the top diet and nutrition trends in[...]
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Raising the Barre

For women, fitness trends have changed and shifted popularity over the years. But one thing remains: the coveted “dancer’s body.”[...]
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Building Your Brand: Finding Your Voice

Now that you know who you are talking to, you need to learn how to talk to them, and what[...]
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Trending Now: HIIT

Chances are, if you’ve read a fitness magazine, stepped foot in a gym, or are even the slightest bit interested[...]
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Building Your Brand: Defining Your Target Audience

You’ve thought of the perfect business plan. You set up social media pages, reached out to friends and family to[...]
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Becoming an Online Personal Trainer

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A “Spoonful” of Sugar

If you are going to declare war, you need to have an enemy. According to almost thirty million Google searches,[...]
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The Mediterranean Diet and Recipe

The Mediterranean region is home to a climate that harvests a vegetable-dominant diet. Heavily reliant on plant-based food like vegetables,[...]
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4 Advantages of Online Training

For More Information About How to Start Your Online Training Business, Go to www.gymgo.com!
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Overworked and Underpaid: How Gyms Take Advantage of Personal Trainers

New Year’s Resolutions, the urge to get “Bikini Ready,” or the push to lose baby weight are all high motivators that[...]
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Sausage and Citrus Summer Grain Salad

Nothing screams “Summertime!” quite like breaking out the grill and making a light, yet satisfying, meal. After being cooped up[...]
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The Business Essentials Every Personal Trainer Needs

When you are running your own business, you don’t always know what you need for success until it’s too late.[...]
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Healthiest-Ever Vanilla Milkshake

It’s National Vanilla Milkshake Day! Today would be the day to have your cheat meal: there’s nothing better than a[...]
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Working Out Without Equipment: Bodyweight Training

Going to the gym and using all the fancy equipment can feel great and be a fun way to spice[...]
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gymGO at BlogFest 2016

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Gourmet Ramen Recipe

When we hear “ramen,” most people think back to their college days, eating MSG-loaded noodles that come in plastic packaging.[...]
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LG Urbane Smartwatch: Better, but Not the Best.

  The Good The Bad Latest Android Wear updates No GPS tracker Decent battery life Bulky and Uncomfortable Fashionable Expensive[...]
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7 Common Fitness Myths… Busted!

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5 Secrets to Having a Successful Personal Training Business

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gymGO Daily News

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What to Eat for All-Day Energy

It’s pretty likely you’ve tried a diet, meal plan, or some kind of calorie counter to monitor your food intake[...]
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Finding the Perfect Fit

We’ve all been there: finding the perfect pair of jeans, finding the perfect present for your spouse, and even finding[...]
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7 Perks to Using a Personal Trainer

Maybe the idea of going to the gym means entering uncharted territory. Maybe the idea of a personal trainer yelling[...]
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How Wearable Devices are Revolutionizing Your Workout

It hasn’t been long since wearable devices became all the rage. Solidifying their place in the technology world only a[...]
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