Online Training & Coaching Blog

June 13, 2016

Finding the Perfect Fit

We’ve all been there: finding the perfect pair of jeans, finding the perfect present for your spouse, and even finding the perfect place to live. It’s stressful and with all the other hustle and bustle of your daily life. Finding a personal trainer is just as hard. But why? Once you’ve decided to become fit[…]

June 9, 2016

7 Perks to Using a Personal Trainer

Maybe the idea of going to the gym means entering uncharted territory. Maybe the idea of a personal trainer yelling until you collapse from too many push ups scares you from hiring a trainer. Hiring a personal trainer is something that should be carefully considered because of the benefits they provide. Whether you need some[…]

June 9, 2016

How Wearable Devices are Revolutionizing Your Workout

It hasn’t been long since wearable devices became all the rage. Solidifying their place in the technology world only a few years ago, they’re becoming more and more useful and integrative with every lifestyle. Technology enterprises have jumped on board and created apps that are more and more accessible on a watch-sized screen. Check your[…]