gymGO Blog
June 27, 2016
Overworked and Underpaid: How Gyms Take Advantage of Personal Trainers
New Year’s Resolutions, the urge to get “Bikini Ready,” or the push to lose baby weight are all high motivators that typically result in people hiring a trainer. Local gyms even offer promotions for the New Year or right before the summer. And the industry is ever-growing at[…]
June 23, 2016
Sausage and Citrus Summer Grain Salad
Nothing screams “Summertime!” quite like breaking out the grill and making a light, yet satisfying, meal. After being cooped up all winter, I know that the first time I use the grill is celebrated with happy hearts and full tummies. Keeping meals light oftentimes means eating a[…]
June 22, 2016
The Business Essentials Every Personal Trainer Needs
When you are running your own business, you don’t always know what you need for success until it’s too late. In today’s world of technology and communication, there is no excuse for not having all the necessary tools you need for your business to run smoothly. As[…]
June 20, 2016
Healthiest-Ever Vanilla Milkshake
It’s National Vanilla Milkshake Day! Today would be the day to have your cheat meal: there’s nothing better than a cold, creamy milkshake on a hot summer day! But… why cheat if you don’t have to! I was skeptical at first, but you can’t beat the size[…]
June 20, 2016
Working Out Without Equipment: Bodyweight Training
Going to the gym and using all the fancy equipment can feel great and be a fun way to spice up your workout routine. Attending the new trendy hot yoga or spin class can be a fun way to workout in groups and with friends . But[…]
June 16, 2016
Gourmet Ramen Recipe
When we hear “ramen,” most people think back to their college days, eating MSG-loaded noodles that come in plastic packaging. But ramen can be much healthier. Restaurateur and award-winning chef David Chang has perfected his ramen recipes, and made them delightfully healthy, packed with protein and[…]
June 16, 2016
LG Urbane Smartwatch: Better, but Not the Best.
The Good The Bad Latest Android Wear updates No GPS tracker Decent battery life Bulky and Uncomfortable Fashionable Expensive The first LG smartwatch lacked style and didn’t offer much for its wearer. It even lacked a button to turn off the display. Their second attempt, the[…]
